I provide personal training services for South-Asain women. I offer one-on-one as well as group fitness training services for women in Mississauga, Brampton, Milton, and Toronto Area. My mission is to help educate you on a better way of living by having you break through self limiting barriers. Fitness plans are catered to each individuals needs. I offer in-home and outdoor training services. Free consultation are also available to interested individuals. I specialize in the following areas:

- Weight loss/gain

- Muscle Gain

- Mobility & Flexibility

- Building Range of Motion

- Nutrition

For more information give me a call, text or email to get started today towards a better and healthier future.

Work Phone: 647-708-1191

Email: anabya.rehman7@gmail.com

Islam encourages exercise and to be in good physical shape. Prophet Muhammad (Sallallahu Alaihi Wasallam) said, “A strong believer is better and dearer to Allah Tala than a weak believer, though in both is good.” The one who is physically stronger is better before Allah Tala because they are more active and energetic in the performance of worship and taking care of the needs of others.