Its time for some fun in the sun training!

Hello! My name is Steve, I have been a full time personal trainer for 11 years now. I have a fully stocked studio for private indoor personal training and cardio use, and also live directly on the Ganatchio Trail and do outdoor training as well. I specialize in weight loss, strength gain, nutritional education, increasing flexibility and ROM. I practise all styles of training and use whichever necessary to achieve results in a safe but effective manner. I care most importantly about 3 things....

1- Results 2- Educating and 3- Injury preventionAll clients receive a fully detailed and individualized nutrition plan complimentary. Plans are individually made based on your schedule and your nutritional likes and dislikes. This plan comes with an hour long educational session, along with continual tweaks and progressions made.Trainers come a dime a dozen these days, but I provide the most professional and caring service along with the best results around. Your full measurements and weigh - in's will be done bi-weekly along with regular strength and imbalance testing.All rates are 50% off through summer, including group training, single sessions, and packages for half hour and hour long sessions. Including your first week free! Just email me to book your free week! Thanks have a great summer :)

Steve