Now Offering Pilates at LiveWell Health & Physiotherapy! | HelloBrando
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Now Offering Pilates at LiveWell Health & Physiotherapy!

Private
Kitchener, Ontario
About This Service

Now Offering Pilates at LiveWell Health & Physiotherapy!flag

LiveWell Health & Physiotherapy is now offering PILATES at both of our locations! One-on-one and group sessions available with Amy Waters. What is Pilates? A conditioning method for the body that consists of exercises designed to strengthen and elongate the muscles. Pilates focuses on the quality of the movement over repitition. The benefits of Pilates? 1) Provides a refreshing mind-body workout, 2) Gain long, lean muscles and flexibility, 3) Develop a strong core, 4) Create an evenly conditioned body, rehab from injury, and prevent sports injuries, 5) Learn optimal patterns of movement. To learn more or to book your session, call the location nearest to you! Kitchener @ 519 579 6000, Baden @ 519-634-9819

  • Qualification
    • highlight_offNone Listed
  • Service Includes
    • check_circle_outlineGroup Training
  • Fitness Program
    • check_circle_outlineStrength Training
    • check_circle_outlinePilates
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LiveWell Health & Physiotherapy is now offering PILATES at both of our locations! One-on-one and group sessions available with Amy Waters. What is Pilates? A conditioning method for the body that consists of exercises designed to strengthen and elongate the muscles. Pilates focuses on the quality of the movement over repitition. The benefits of Pilates? 1) Provides a refreshing mind-body workout, 2) Gain long, lean muscles and flexibility, 3) Develop a strong core, 4) Create an evenly conditioned body, rehab from injury, and prevent sports injuries, 5) Learn optimal patterns of movement. To learn more or to book your session, call the location nearest to you! Kitchener @ 519 579 6000, Baden @ 519-634-9819

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