IN-HOUSE PERSONAL TRAINER - 5 SESSIONS TO GET YOU STARTED | HelloBrando
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IN-HOUSE PERSONAL TRAINER - 5 SESSIONS TO GET YOU STARTED

Private
Toronto, Ontario
About This Service

IN-HOUSE PERSONAL TRAINER - 5 SESSIONS TO GET YOU STARTEDflag

Do you want to improve your health, build lean muscle, lose weight or be more functional, but you aren't sure what to do or how to get started? Let's get started then!I'm offering 5 in-house personal training sessions that can be conducted at your condo gym to help you get comfortable in a gym setting and empower you to train independently.THE 5 SESSIONS INCLUDE:

- Consultation

- Fitness Assessment

- Exercise Demonstrations

- Technique/Form Corrections

- Customized Workout Plan

- Nutrition & Lifestyle Advice (Not a diet plan)ABOUT ME:

- CFES Certified Personal Trainer

- Passionate about health and wellness and willing to help you reach your goals

- Fitness and Health Promotion diploma graduate (George Brown College)

---> Developed skills and knowledge in exercise prescription, advanced exercise techniques, health

and fitness assessment, anatomy and physiology, injury prevention and nutritionRATES:

- $200 for the 5 sessionsCONTACT INFO:

647-859-7320

  • Qualification
    • check_circle_outlineCertified
  • Service Includes
    • check_circle_outlineCome to Your Home
    • check_circle_outlineMeal Plan
  • Fitness Program
    • highlight_offNone Listed
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Contact Seller for Pricing

Do you want to improve your health, build lean muscle, lose weight or be more functional, but you aren't sure what to do or how to get started? Let's get started then!I'm offering 5 in-house personal training sessions that can be conducted at your condo gym to help you get comfortable in a gym setting and empower you to train independently.THE 5 SESSIONS INCLUDE:

- Consultation

- Fitness Assessment

- Exercise Demonstrations

- Technique/Form Corrections

- Customized Workout Plan

- Nutrition & Lifestyle Advice (Not a diet plan)ABOUT ME:

- CFES Certified Personal Trainer

- Passionate about health and wellness and willing to help you reach your goals

- Fitness and Health Promotion diploma graduate (George Brown College)

---> Developed skills and knowledge in exercise prescription, advanced exercise techniques, health

and fitness assessment, anatomy and physiology, injury prevention and nutritionRATES:

- $200 for the 5 sessionsCONTACT INFO:

647-859-7320

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