Become stonger, more flexible, more relaxed and have increased energy. Whether you suffer from sleep disorders, anxiety, Ptsd, or want to better tone and bring more energy and activity into your life. My streamlined. Sessions are designed completely right for you. I can even come to your door, no hassles finding parking, being in packed classes, finding day care or going out into the cold!!! I provide one on one sessions, couples sessions or small group. For more information google Jewels U.B.U. TRAINING OR just call 343-333-4454.... Certified personal trainer and yogini for over 20 years .