I specialize in calisthenics, strength training, martial arts, and nutrition. I am a certified personal trainer with over 8 years of coaching experience.As soon as you finish your first proper workout and think to yourself, “this was tiring, difficult, and painful.” You will begin to experience the many feel good hormones that will make you feel AMAZING! The exhaustion will be replaced with a sense of accomplishment, setting a foundation for the type of attitude that gets things done; creating a forward momentum, that pushes you through the barriers of life. Physical exercise is the practice of that forward momentum and the positive attitude that keeps you moving towards what you desire.As you take control of your physical body, your thoughts and emotions will reflect that change in a positive way. The body is a system, interconnected, and when you feel good physically, everything else follows.My business is to help you get there in the fastest way possible by addressing your personal needs.To get started text: 416 574 3201